I Don’t Care About Your Fiber

I Don’t Care About Your Fiber. And don’t even think of telling me what to do with mine.

diet paleolithic

Credit: Lifedestiny.net

Been conducting my ongoing research on all the different diets that are supposed to be THE answer, the magic bullet, the end all be all answer to health. I’m leaning towards the Paleo eating plan.  There is one major problem with it however. Paleo foods don’t store as well as grains. I have to go shopping more than once per year. One of the things I found out while researching vegetarian diets (which seem counter intuitive to me) is the following tidbits:

Potatoes, grains and beans are:

  • Toxic when eaten raw, which means they have to be cooked. This leads me to believe that eating them came after the discovery of fire. What did us humans do before that? A cleansing juice fast? Bugs?
  • Insufficient cooking can lead to mild stomach upsets to acute gastroenteritis. Amen to that brother.  I have accused my husband of trying to kill me with lentil soup on more than one occasion.
  • chock full of carbohydrates, digest quickly, and have a high glycemic index. Ah ha! The old sugar spike.  I don’t care if I’m diabetic, bring it on.
  • Has lots of fiber, more than your body needs. As result you become bloated and flatulent. Particularly annoying if you have to sit in meetings all day at work. Although a minor explosion might provide come comic relief, and lead you to be excused from further meetings. Great topic of conversation for parties.

So far, I haven’t found what amounts to any first hand or the original research on vegetarianism.  All the sites I look at are copy and paste of some article zero written by God only knows who, God knows when.   So if you try to tell me you wrote it. I want proof! They all say pretty much the same thing, though. Meat is gross, veggies are good. Eating meat is unnatural. Eat grains, grains and more grains. Eating meat is EVOL… yada yada. (I stole the evol from Christopher Titus, a great comedian) References to references to someone’s interpretation of a study they heard about at a cocktail party that refers to someone’s blog who makes up stuff out of their head just to mess with people.

Riddle me this:

Mr. &  Mrs. Cavemen are sitting around the fire one evening. They are arguing about who gets the last piece of  cold nasty root. Mrs. Caveman is trying to get root fibers out of her teeth, but not having much luck because no one invented the toothpick yet. Mr. Cavemen stands up and declares “That’s it. I have had all I can stand! I’m off to the jungle to kill the first squiggly thing I see. Stoke up that fire, Missy, I’ll be back.”  Later on in the cave they are munching on some ribs:

Mr: Caveman: (groaning) oh my God that’s good. We need to do this more often.

Mrs. Caveman: “honey, I don’t know about this. It just seems…unnatural.”

Mr. Caveman: you always complain!

Mrs. Caveman: it just feels like…what’s that word…cannibbalism? A minute ago I looked at you and had a vision of you roasting on a spit with an apple in your mouth.

Mr. Caveman:  sometimes you scare me.

Vegetarians tell stories of trying to eat meat and becoming violently ill afterwards.  This is post hoc, ergo propter hoc. Other wise known as a fallacy of reasoning.  Event B happened after Event A.  Therefore, Event A caused Event B. Not automatically true.  “Vegetarians tell stories” is a red flag right there. Telling stories is not evidence, it is a S T O R Y, anecdotal not empirical evidence. There are many possible reasons that someone became violently ill after eating.

  • Their body is not used to eating meat. Same thing can be said of people who become violently ill after eating beans or lentils. Me, for example.
  • They didn’t like the company they were with. Happens to me all the time.
  • The all natural spinach salad with organic mushrooms they had for lunch had e-coli all over it.
  • They have the flu.
  • They found out it was their turn to clean the cat box.
  • They licked the door knob at the bus station. (Richard Jenni, another great comedian, RIP)

The Straight Dope:  This link does not embrace tofu, so don’t get your knickers in a twist.

4 responses

  1. Ah Trinity! I love this… I have been moderate vegetarian and healthy eater all my adult life – and even when I was a kid cos my Mom was from Europe and thought American processed food was not fit for pigs. So I had my first Twinkie and my first Kraft macaroni and cheese when I was in university – didn’t care for them.

    But geez… now the health foods of the 70s and 80s are considered deadly! Soy milk has isoflavins – I should drinking almond milk! Canola oil apparently is Devil-snot and I must change to coconut oil – which used to be the WORST kind of saturated fat… Tofu is out, fermented soy is in…

    Whatever happened to Tiger’s Milk? And wheat grass?

    I could go on… But why bother? I’m hungry for breakfast – my onion and bean sprout omelet!

    1. Thanks. I’m glad someone shares my pain, confusion or whatever it is. I read somewhere that if your grandmother wouldn’t recognize it as food or you can’t pronounce it, don’t eat it. That sounds nice and simple to me.

  2. Hmm interesting… So ‘paleo eating plan’ as in just vegies and nuts and berries etc.?

    Sounds tough — good luck with it!

    1. well vegies, nuts, berries, and animals. preferably cooked.

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